Licensed Therapist, Counselor & Psychotherapist in Westminster, MD
![Andrea (Andi) O'Connell Andrea (Andi) O'Connell](https://alocounselingandwellness.com/wp-content/uploads/2023/08/andrea-andi-o-connell-headshot.jpg)
Quality Counseling & Therapy Services in Westminster
Together, we can help you find your calm, purpose, and strength to tackle whatever is holding you back.
In this fast-paced world, it is so easy to lose touch with what makes us our best selves. I’m here to challenge you to step away from societal expectations and listen to what truly feels good to YOU! Just because it’s “normal” doesn’t mean it’s healthy or helpful!
I am a firm believer that mental health is best addressed holistically. I believe that true mental health can’t be achieved in isolation. Together, we will survey your physical, relational, environmental, and spiritual health practices to determine how to help you feel your very best and most fulfilled.
If you need a safe and non-judgmental space to process whatever it is going on in your life, I am here for you. I’ll be your partner on this next phase of your journey. If you’re looking for a more holistic approach to your mental health, let’s talk!
Get Psychotherapy & Counseling Services Westminster, MD
Individual
Psychotherapy
- Adults
- Young Adults
- Adolescents
Walk & Talk Therapy
Strength Programming & Coaching
- General Strength
- Trauma Informed Strength Coaching
- Prenatal Strength Training
- Postpartum Strength Training
Issues
Performance
Self-Esteem
Behavioral
Therapy (CBT)
Therapy
Therapy
Therapy
Therapy